Manage diabetes with the simplest diet and lifestyle changes. Stay fit, work on your weight, manage your bood sugar levels and stay in touch with your doc. Yoga can not help keep stress under control but also help manage diabetes. Yoga is a way of life – not just Asanas and Pranayama but it isContinue reading “Manage Diabetes with Lifestyle Changes and Yoga”
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How to protect your kidneys when you are taking medicines….
When we are unwell we need to take medicines. That’s obvious. But do you know that some medicines can harm our systems – more so – the kidneys? Doctors prescribe the best possible medicines keeping in mind the health condition. But certain conditions are either severe or long standing that demand taking medicines for aContinue reading “How to protect your kidneys when you are taking medicines….”
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