Manage diabetes with the simplest diet and lifestyle changes. Stay fit, work on your weight, manage your bood sugar levels and stay in touch with your doc.
Yoga can not help keep stress under control but also help manage diabetes.
Yoga is a way of life – not just Asanas and Pranayama but it is a school of thought. Something that takes you through a positive journey of life – offers purity of thoughts and deeds.
As a Homoeopath (Psychiatry & Counselling), Psychologist, Lifestyle Coach, and a passionate Health and Wellness Author, I enjoy giving the best to my readers.
My key areas of work include stress management, chronic pain and lifestyle disorders, prevebtive health, counselling & therapy and health information.
I also write on topics of health & wellness, child development, nutrition, fitness, stress management, and positive parenting.
My treatment plan mainly includes counselling, diet and lifestyle advice, psychotherapy, healing therapies, music and art based therapies, stress management techniques, homeopathic psychiatry, and Bach Flower remedies
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Snehmay Holistic Health 